Build healthy self-esteem and take pride in your abilities, skills and accomplishments. Participate in fun workshops with interactive guest speakers that focus on self development, healthy relationships, positive role models, fitness and realistic goal setting. For more information see attached flyer http://dunrobincommunity.com/doc/girls_rock.doc
Ages/ Dates offered
Cost
City of Ottawa registration number
10 - 15 yrs, Wednesdays 6:30 - 8:30 Constance Bay Community Centre
Jan 14 - Mar 11
$50.00
371273
Yoga
Yoga for Adults (Youth welcome!)
Relax your body and mind. Various stretching postures to help tone your muscles, improve circulation and get a boost of energy.