webmaster@dunrobincommunity.com

The following classes are being offered by the City of Ottawa.  Registration can be done on-line at http://www.ottawa.ca/residents/parks_recreation/programs/guide/registration_en.html

Unless otherwise specified, classes are held at the Dunrobin Community Centre.

Stretch and Strength

Muscle toning and strengthening and a comprehensive stretching routine are an integral part of your workout.

Thursdays:  7:10-8:10 pm

Dates: Apr 8-Jun 24, 2010

Cost: $70.50

To register, call 613-580-2424 extension 33527

Registration code: 440018

 

Zumba

Inspired by Latin and International dance, this is a great cardio fitness class. You’ll be blasting calories through salsa, merengue, samba, belly dance, reggaeton, and hip-hop without even thinking about it!

Thursdays:  6-7 pm

Dates:  Apr 8-Jun 24, 2010

Cost:   $70.50

To register, call 613-580-2424 extension 33527

Registration Code: 435778

Fitness BootKamp

This class is offered by a local Dunrobin instructor and is held at the Dunrobin Community Centre starting Nov 10th.

Classes are twice a week, Tuesdays from 8 - 9 pm and Thursdays from 8:10 pm - 9:10 pm

To register, please contact Ann-Marie at 832-7892

or by email annsbootcamp@rogers.com

 Ballroom Dancing: St.Michael's School, Corkery

The Corkery Community Association is organizing, with the help of of St.Michael's School, ballroom dancing lessons for adults. 
Lessons will be held on Saturday mornings for both beginner and intermediate levels, with the possibility of two separate classes if there are enough registrants.

Cost: $ 80.00 per couple for 8 one hour sessions

Those interested should contact Marian Hearn through the Corkery Community Association

 Stretch and Strength

A great program that combines pilates, yoga, active release stretching, and strengthening exercises using your own body weight and low weights with high repetitions. The class is designed for those who want to develop a lean long build of muscles while also obtaining a great stretch and relaxation. You will feel aligned, worked, yet relaxed all at the same time upon finishing a class. It is a wonderful addition to your week, especially combining this class with other cardio based or intense full body workouts.

Thursdays 7:10pm-8:10pm

11 classes from Jan 7th - March 25th (no class March 18th)

barcode - 438617

cost $62.00

 Zumba Fitness

Inspired by Latin and International dance, this is a great cardio fitness class with focus on fun and sweating. You'll be blasting calories through salsa, merengue, samba, belly dance, reggaeton, and hip-hop without even thinking about it

Thursdays from  6-7 pm

12 classes from Jan 7th - March 25th (no class March 18th)

Barcode - 438520

Cost $62.00